Chocolate and Heart Health

Aug. 5, 2019 at 1:33pm

Great news!: Chocolate may protect heart health. A 12-year study in England with over 21,000 adults found that those with the highest chocolate consumption had the lowest rate of heart attack and stroke, and also had lower blood pressure, inflammation and diabetes.

As a chocolate-lover, I am happy with this news. But as a person commited to good health, I subscribe to the words of St. Thomas Aquinas - "Moderation in all things."

Posted in Health Info by Joe

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