Make Your Health Last As Long As Your Life
Maximizing "Health Span," the Number of Healthy Days in Your Life
Just because you can afford retirement doesn't mean that you will have the quality of life to enjoy it. While a financial plan is important, a good health plan is critical. There is a difference between longevity, the amount of years you live, and health span, the number of years you live in good health. Two people, for example, each live to age 85. But while the first spends the last 20 years of life in a golf cart, the other spends those years in a wheelchair. Their respective longevity is the same, but their health spans are drastically different. In this timely program, Joe examines the lifestyle habits found in societies all over the world where people not only live longer, but also have extended years of good health. Learn what you can do now to maximize your "health span" and increase the number of years you will have good health.
Make Your Health Last As Long As Your Life
Maximizing "Health Span," the Number of Healthy Days in Your LifeJust because you can afford retirement doesn't mean that you will have the quality of life to enjoy it. While a financial plan is important, a good health plan is critical. There is a difference between longevity, the amount of years you live, and health span, the number of years you live in good health. Two people, for example, each live to age 85. But while the first spends the last 20 years of life in a golf cart, the other spends those years in a wheelchair. Their respective longevity is the same, but their health spans are drastically different. In this timely program, Joe examines the lifestyle habits found in societies all over the world where people not only live longer, but also have extended years of good health. Learn what you can do now to maximize your "health span" and increase the number of years you will have good health.