"They also cost more - about $3400 each in additional medical expenses per year.
Is it because they do not understand about diet and exercise? No, but understanding alone does not lead to behavior change. Research now shows that for many of us, chronic stress gets in the way of putting information into action. Most Americans are so hurried and harried trying to balance work and home and get everything done, that despite knowing the Food Pyramid, M&M's are still lunch. My programs use effective stress management techniques to educate, motivate and bring about healthier dietary and exercise habits." -- JOE PISCATELLA
Joe Piscatella is one of the country's top experts on workplace stress. For more than two decades he has provided clients with cutting-edge information, a fresh perspective and practical tools to deliver results. Leading organizations from the Boeing Company to the Federal Reserve Bank use his programs to manage workplace stress, boost organizational health and make themselves more competitive.
"Joe taught us that living a stress free life is not a reasonable goal. The true objective is to learn how to deal with stress effectively. When we started working with Joe, 88% of our employees said they had great difficulty coping with stress. After Joe's programs, that figure dropped to just 21%." -- TEX WHITNEY, EXECUTIVE VICE PRESIDENT, COLUMBIA BANK
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3615 Harborview Dr NW
Suite C (On the Dock)
Gig Harbor, WA
98332-2129
(253) 857-4481
fax: (253) 853-6204
All Content
©2006 Joe Piscatella
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Successful organizations know that healthy employees are a competitive edge. Helping employees handle stress effectively is a smart business decision because highly stressed employees are less productive, have lower morale and have greater absenteeism. |
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TAKE A LOAD OFF YOUR
HEART
successful strategies for managing everyday stress In this era of downsizing and re-engineering, of too little time and too much to do, of increased career and family commitments - many people are living with chronic stress. It can effect their health and their performance, both of which cost the company. Unbridled stress can cause poor decision-making. That’s why stress management is a business leadership issue. In this innovative seminar, attendees gain the tools, methodology and coping skills to manage their stress effectively. |
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LIVING HEALTHY IN A
DOUBLEBURGER.COM WORLD
smart choices for a healthy heart People today understand the importance of a healthy, balanced life-style to their personal and professional lives. Unfortunately, understanding alone does not lead to behavior change. The pace and pressure of modern society may keep you from your goal. In this practical program, attendees will learn how to overcome societal obstacles in order to institute and maintain healthy life-style habits. Topics include diet, exercise, stress, smoking and attitude. |
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MAKE YOUR HEALTH
LAST AS LONG AS YOUR MONEY
will you have the health to enjoy retirement? The fact that more people today are planning for retirement is reflected in a heightened interest in 401K’s, IRA’s and mutual funds. While financial planning is extremely important, equal consideration needs to be given to a plan to optimize health. Like financial security, achieving optimal health is not automatic. This seminar is a blueprint for what to do now to maximize your “health span” -- the number of years of your life you will have good health. Remember, just because you can afford retirement doesn’t guarantee that good health will be a part of it. This program will help to insure that your health will last as long as your money. |
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LIFE IS NOT A DRESS
REHEARSAL
you only go around once in life The way you choose to live has much to do with your cardiovascular health. Heart disease is the #1 killer of Americans; 1 out of 2 people in the U.S. dies from it. In this program, attendees will learn how to create habits for a lifetime of cardiac health, how to manage stress to control cholesterol, how to eat well and not worry about weight, how to exercise specifically for your heart, and much, much more. |
to check availability, or to secure a seminar date, call:
| "This is a world class presentation. The audience was blown away with the quality of informaiton and delivery." -- U.S. NAVAL WAR COLLEGE
"Joe received the highest overall rating from our employee evaluations." -- IBM "Mr. Piscatella was among the top five most highly-rated speakers at our national conference." -- SOCIETY FOR HUMAN RESOURCE MANAGEMENT "Everyone was impressed not only by his message, but by his outstanding ability to deliver it effectively." -- ANDERSEN CONSULTING "Not only is the substantive information delivered of tremendous value to all, but the style and quality of the presentation is of the highest caliber." -- GIBSON, DUNN & CRUTCHER LAW FIRM "His vital information, delivered in a dynamic manner, is just what the meeting planner is looking for." -- ASSOCIATION OF CALIFORNIA SCHOOL ADMINISTRATORS |