Sour Cream Pancakes

Oct. 27, 2009 at 4:05pm

A great Sunday breakfast for your family!

2 eggs
1/2 cup egg substitute
1/2 cup all-purpose flour, sifted
1/4 teaspoon salt
1 teaspoon baking soda
2 cups nonfat sour cream

Combine eggs and egg substitute and beat lightly.  Combine dry ingredients; blend with eggs and sour cream, using wire whisk.

Pour enough batter for each pancake onto a preheated nonstick griddle.  Cook until top side is bubbly and a few bubbles have broken.  Turn and brown other side.

Note:  If batter is too thick, add up to 2 tablespoons of water.  Makes 18 pancakes.

APPROXIMATE NUTRITIONAL INFORMATION PER PANCAKE 
CALORIES - 38
 CARBOHYDRATES - 5 g
 TOTAL FAT - 1 g
PROTEIN - 3 g
 CHOLESTEROL - 24 mg
 SATURATED FAT - 0 g
SODIUM - 135 mg
DIETARY FIBER - 0 g

Posted in Recipes by Joe